
Asking, “Who am I?” will help you find your True Self.
The question, “who am I“ has been the focus of philosophical discussion and studied all the way back to the Greeks. In 5th Century BC, Socrates even stated that the key to happiness is discovering the “true self”.

The power of faith in Christ
This is the first step in aligning us with the Love of God. If God is Love and Spiritual practice involves relinquishing the ego experience (fear/judgment/separation) then loving oneself puts us on the right track. The story of Jesus is the personification of perfect...

Remembering Love – A Mothers Day Tribute
Become aware of your own consciousness and treat it with love, care and respect. It is the engine which propels your entire life and in essence is your connection to the divine and eternal life.

How to Develop a Spiritual Practice
A regular spiritually oriented practice is a means of making progress along the inner path toward the true wealth that exists within us all. A disciplined daily spiritual practice can help you sleep better, lose weight, improve your career, have closer relationships,...

How to Dance with your True Self even when you experience the unexpected, have uncertainty, or discomfort.
The world really is a stage and we are playing different roles in the same way that an actor plays different characters in his acting career. The actor never really changes but the characters he plays change stories, costumes and roles. All of us live out the play of life in the same fashion.

How to Develop a Spiritual Toughness
When we are resilient, we have the capacity to recover quickly from difficulties. We are strengthened with the mental and spiritual toughness needed to snap back quickly when life ultimately throws us obstacles. Here are some steps to help develop a virtue of...

How to take an Inner Journey to find Love, Grace & our True Self
To really find our true self and live with love and grace we first have to realize what we are not. Nothing that we perceive outside of ourselves—our wealth, material possessions, status, property or anything else, will ever bring us face-to-face with the truth and...

Rising above the Noise with Spiritual Yoga
Spiritual yoga practices that will help you rise above the noise of everyday life and move toward self-mastery. We live in a noisy world. The crescendo of technology challenges us to find the time and space to develop a spiritual practice.These tips will help you to...
Move through Jealousy toward Spiritual Renewal
Jealousy is about being separated from our true source and identity. It’s a split from the oneness that we really are.

From Fear to Fearlessness
In my early years of college-sobriety, fear was always in my path and created many challenges. One difficult day, I had an amazing experience when taking a very hard statistics test. I was concentrating on doing well. Fighting the fear of failing the test…when my mind...